Emotional Intelligence
21 AUGUST 2024

Emotional Intelligence is a type of intelligence that involves the ability to process emotional information and use it in reasoning and other cognitive activities.

Join us at the Emotional Intelligence (EI) workshop to:

• Explore the four abilities of the EI model

• Discover how EI helps us manage and regulate our own emotions and allow us to notice and understand how others are feeling

• Learn about Positive and Negative Emotional Attractors (PEAs and NEAs respectively) as a way of self-regulating our own emotions and influencing others

Facilitated by experienced therapists and based on the key principles of positive behaviour change, our fun online workshops help LGBT Londoners become more confident, motivated and resilient.

All Connect Well LGBT workshops take place over Zoom and are free to adults from London’s LGBT Community.

Places on each workshop are allocated on a first come basis – with a maximum of 30 participants per group.